SUNDAY 24th SEPTEMBER
The following times are subject to confirmation. Sessions are 90 mins.
Nothing to pay now, just book online for 1, 2 or all 3 and payment will be requested closer to the time to be paid by cash or bank transfer. If you are doing more than 1 and want to spread the cost this can be arranged too.
Book on HERE
10:00am – STATIC TRICKS Fun tricks and combos using static pole to add to your pole repertoire. From dynamic movements, tumbles and shapes up the pole to interesting spins and transitions around the base. ALL LEVELS.
11.45am – CHOREO Learn a fun and fluid routine using helpful techniques that make it easier to follow. Low-flow transitions with level options given from trick elements. ALL LEVELS. KNEE PADS RECOMMENDED
1:30pm – FLOORWORK TRICKS & COMBOS Learn leg twirls, threads and transitions to add to your floor work game. Gain confidence with shoulder roll variations, improving your lines and then link them together to form flows to music. ALL LEVELS. KNEE PADS REQUIRED. HEELS OR SOCKS RECOMMENDED