Christmas 2023

Christmas workshops and specials, class pass discounts and an advent giveaway! Join us for some fun, festive fitness this December.

This year from the beginning of December we will be doing an advent giveaway for our High attendees with two ways to enter a daily draw. Firstly by signing up to one or more of the 5 Christmas sessions. If you book a PAYG session you get 1 entry per day, if you purchase a class pass you get the amount of entries according to the pass you purchased. i.e. if you purchase the 5 class pass you get 5 daily entries.

The other way to enter is to post picture or video on Instagram stories and tag us in… it doesn’t have to be of you doing pole, hoop or hammock, it can be anything. If you tag @highshrewsbury in and we can share what our members get up to this festive season on our Instagram, then you get an entry per story. Draws will be done the day after and prizes are random and varied including High merchandise, key-rings from Kayla, Splits training plan to a £50 High gift voucher.


You can purchase a session PAYG or you can purchase a class pass and book your sessions by Friday 24th November – any later and you will not be entered in to draw and we can not guarantee a place on the Christmas classes you want to do. Best advise is to BUY & BOOK!

2 session pass £21

3 session pass £27

4 session pass £32

5 session pass £35

The Christmas class passes can ONLY be used on the following 5 classes and are NOT TRANSFERABLE or REFUNDABLE. Use it or lose it!

CHRISTMAS CLASSES (Dressing up is optional but ALWAYS encouraged)

BUY YOUR PASS & BOOK STRAIGHT AWAY… they are all online now. You have until Nov 24th to buy & book if using a pass. PAYG places will be available up until the day of the class.

Sunday 3rd December. 10.30am. ‘All I want for Christmas is… HOOP!’ with Kayla. Festive fun & playing with different ways to use a hoop and plenty of photo opportunities.

Sunday 3rd December. 11.45am. ‘Ho Ho Ho.. it’s Heels!’ with Danni. Pole heels choreo class suitable for all levels with a christmassy vibe. Pole specific heels essential, knee pads recommended.

Saturday 9th December. 12.30pm. ‘Spin-gle Bells’ Spinny Pole with Lisa. Learn to use the spinny pole or develop on skills already achieved.

Sunday 10th December. 10.30am. ‘Festive Flow Pole’ with Danni. A choreographed flow routine on the pole with a festive feel and suitable for any level. Knee pads recommended.

Tuesday 19th December. 6.45pm. ‘Antigravity Christmas Special’ with Annalie. This annual favourite full of flipping and flying fun and games with the hammocks.

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